Showing posts with label Gerson Therapy recipes. Show all posts
Showing posts with label Gerson Therapy recipes. Show all posts

Tuesday, July 3, 2012

Tuesday's Yummy Goodness

I have 2 new-to-me recipes to share today.

Both came from Gerson recipes though I did do a few things differently.The things I stick to with the Gerson plan are the slow cooking, the use of only organic veggies, the preparing of the veggies and the use of only stainless steel or glass cookware. Sometimes, I change up a recipe a bit to suit my mood of the moment.

RED CABBAGE

Combine in pan:

1/2 cabbage, shredded (red and organic)
3 TBS vinegar (I used coconut vinegar from Tropical Traditions)
3 large chopped onions (I used leeks because I LOVE them)
2 bay leaves
a little soup stock (I am out of soup stock so I used spring water)

Stew over low heat approximately 1/2 hour.

The last half hour, ADD:
3 apples, peeled and grated (I used Gala apples)
1 TBS raw sugar (I used Turbinado, next time I will use NuNaturals Stevia)


CORN WITH MIXED VEGGIES

2 ears of corn (I used organic, frozen)
2 zucchini squash
3 stalks celery (I was not in a celery mood so I used leeks again. Because I LOVE them)
2 carrots

Wash the corn and cut off the kernels (right. I used organic, frozen). Slice the other veggies (organic, of course) into smaller pieces. Put the corn in a baking dish and add the other veggies. Bake in oven at 200 degrees for 1 hour.


I made a pot of brown rice too. Just because the husband likes it with everything under the sun. And, as usual, I made more than the recipes called for because we had Birdie and DoodleBug!

We're not usually cabbage eaters but this recipe was quite yummy! The corn and veggie recipe was delicious! With or without the brown rice!

What's cooking in your kitchen this week?

Don't forget to check out my current giveaway at the top of my sidebar. And look for another one coming soon from NuNaturals!

Tuesday, June 26, 2012

Gardener's Pie and More

Friday was the day I finally got to take my BFF to lunch to celebrate her May 23rd birthday---a little late but the two of us are used to that.

She wanted to check out the Organic Baby Puree Cafe that I wrote about HERE. So we did.

Some of you know that my BFF is a personal trainer. She was running late because she was inflicting pain on helping a client. DoodleBug and Birdie went too so we went ahead and ordered.

DoodleBug couldn't decide between two items, so I ordered the cripsy veggie wrap and she ordered the most-amazing-salad-EVER and we shared---



Birdie went with the Spinach Pie- and two sides---EXCELLENT choice!


I forgot to take pictures of BFF's food because we were so engrossed in Birdie's tales of athletic training and soccer camp. Wow. How does a parent not know that their kid went off to camp WITHOUT his back brace? Really? Sheesh.

Anyway, it was just as good, maybe even better, than it was the first time we went. And the owners and staff? OVER THE TOP in the kindness/friendliness/welcoming area. Gosh, I just LOVE this restaurant!

And now for the Gerson Gardener's Pie recipe. I made this last week and it will be a repeat dish in our house!


Gerson Gardener’s Pie
004 veggie pie.jpg

Topping:
1 lb potatoes
12 oz celery root (or sweet potato or onion)

Peel veggies and cube. Boil til done and mash.

Filling:
1 small onion
2 cloves garlic, crushed
8 oz carrots, sliced or diced
8 oz zucchini, sliced
8 oz leeks, sliced
2 tomatoes, chopped
2 oz bread crumbs

Put prepared veggies in saucepan in the order listed. Cook gently. When done, stir in bread crumbs and pour mixture into pie plate. Top with mashed potatoes. Bake for 45-60 minutes at 350 degrees.

Of course you can change the filling to your favorite veggies if you want!

 This was SO YUMMY! 

Yesterday was the husband's birthday- I made him a Banana Cake with Chocolate Banana Icing. And then there was the Shrimp and Grits. Oops. Healthy smealthy. It was a birthday. I did use organic ingredients...and, with the cake, I used coconut sugar instead of granulated. The confectioner's sugar---well, it WAS organic.


I don't have the shrimp and grits recipe because, well...it's my own and I don't have it written down. I have a recipe that I use as a base but I do my own thing to the point that the base recipe is virtually unrecognizable. 


But, you can get the cake recipe from Donna at Just One Donna right HERE!

What's cooking in your kitchen?




 





 
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