Showing posts with label moms getting fit. Show all posts
Showing posts with label moms getting fit. Show all posts
Saturday, October 5, 2013
Work Out Moms
When the first two lovelies came along, Breezy and Deanie, I was pretty good about walking for exercise. I also made use of a few exercise channels- Denise Whatshername was on Lifetime and so was that dark haired guy- forgot his name...oh yeah, Gilad, or something like that. Anyway, I did work out.
Then Birdie and DoodleBug came along. Was I still working out? Sort of. I moved on to the videos- Richard Simmons Sweatin' to the Oldies and such. I even teamed up with a friend to do some self-made exercises. There were the two times I tried a gym that provided child care and the Body and Soul workout offered at our church.
I sweated to those oldies about three times. The friend team up workouts lasted less than five months. The gyms lasted less than one month each. Everyone quit the Body and Soul classes.
My biggest problem? Commitment.
My biggest problem now? Being overweight.
Now it's going to take way longer to get into shape and get fit than it ever would have when the lovelies were growing up.
Sure, life got busier and busier the older each daughter got. Their involvements were so time consuming that I ran herethereandeverywhere every day of the week. But that should not have been used as an excuse. I could have fit some sort of exercise in every day had I just put forth the effort. I did not.
It seems, these days, that there is a myriad of ways young mothers can take advantage of getting/staying fit. My suggestion is that they latch on to the way that works for them (or multiple ways) and never let go.
Start a group where you all go for walks/runs together and, if there are multiple children in each family, take turns watching the kids while the others go for the walk/run and then switch. No one would have to watch the kids more than once a week if you work it out right.
Partner with your spouse- take turns working out while the other watches the little blessing(s).
Find something that works and then get out there and DO SOMETHING.
Don't fool around and wait and end up in the shape I'm in now.
Plus, you'll be much better examples of healthy, fitful living for your children than I ever was for the lovelies. The pay off is HUGE for you and all those little eyes that are watching your every move.
Did you take time to workout while your kids were little?
Then Birdie and DoodleBug came along. Was I still working out? Sort of. I moved on to the videos- Richard Simmons Sweatin' to the Oldies and such. I even teamed up with a friend to do some self-made exercises. There were the two times I tried a gym that provided child care and the Body and Soul workout offered at our church.
I sweated to those oldies about three times. The friend team up workouts lasted less than five months. The gyms lasted less than one month each. Everyone quit the Body and Soul classes.
My biggest problem? Commitment.
My biggest problem now? Being overweight.
Now it's going to take way longer to get into shape and get fit than it ever would have when the lovelies were growing up.
Sure, life got busier and busier the older each daughter got. Their involvements were so time consuming that I ran herethereandeverywhere every day of the week. But that should not have been used as an excuse. I could have fit some sort of exercise in every day had I just put forth the effort. I did not.
It seems, these days, that there is a myriad of ways young mothers can take advantage of getting/staying fit. My suggestion is that they latch on to the way that works for them (or multiple ways) and never let go.
Start a group where you all go for walks/runs together and, if there are multiple children in each family, take turns watching the kids while the others go for the walk/run and then switch. No one would have to watch the kids more than once a week if you work it out right.
Partner with your spouse- take turns working out while the other watches the little blessing(s).
Find something that works and then get out there and DO SOMETHING.
Don't fool around and wait and end up in the shape I'm in now.
Plus, you'll be much better examples of healthy, fitful living for your children than I ever was for the lovelies. The pay off is HUGE for you and all those little eyes that are watching your every move.
Did you take time to workout while your kids were little?
Subscribe to:
Posts (Atom)












